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Watch this video and more on Essentrics TV

Up Next in Season 1

  • Ab Flattening & Waist Shaping with Sa...

    Instructor: Sahra Esmonde-White
    Level: Intermediate
    Pace: Medium
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    Objectives: Energy Boost, Toning, Strengthening, Weight loss
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    In this 30-minute standing and floor workout, you will acti...

  • DAY 5 LIVE CLASS RECORDING - Awaken Y...

    View the entire Awaken Your Core & Glutes program here: https://www.essentricstv.com/10-days-to-awaken-your-core-glutes-with-meg-feeney

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  • Full Body Toning & Energizing Workout...

    Instructor: Sasha Alcoloumbre
    Level: Intermediate, Advanced
    Pace:slow/Medium
    Components: Standing, Barre, and Floor
    Objectives: Balance, Energy Boost, Mobility, Range of Motion, Posture, Toning, Strengthening
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    Improve your overall muscle strength & tone and boost your energy ...